The Love and Connection Daily Practice

For a long time I’ve been fascinated by people who effortlessly mix with new people, make great conversation and still manage to relax and enjoy the moment. If only we could all do this! Well, the good news is that we can be better, much better at connecting with people, we can be more comfortable expressing ourselves and we can make a great impression on other people once we become more accepting of ourselves and others.

It all comes down to taking charge of how you feel and think when you are socializing. If you feel happy, relaxed and positive then it’s much easier to talk freely and confidently without self-doubt tripping you up. And that’s why I designed the Love and Connection Daily Practice, to give you a simple way to make steady progress in how you manage your emotional state while also allowing you to become more comfortable being yourself when you connect with other people. And yes, if you take a few minutes daily to follow this simple daily practice you’ll get better and better at connecting with people.

One word of warning. This daily practice goes deeper than a set of tried and tested conversation starters, it goes to the heart of what makes for great conversation skills, it’s the source that ignite friendships and relationships with the authentic energy that gets people talking and enjoying time together. Still, these fundamentals are not exotic, they’re not mysterious and they’re not complicated. For these reasons many people will miss the value of the daily practice. The magic is in practicing for a few minutes a day and enjoying the sure but steady progress that results in how you feel about yourself and others. It’s similar to how people might react when they see a movie star with the perfect body, they admire the end result but they don’t really want to see the simple fundamentals of daily exercise and diet that produced the magical results.

Be brave, take a few minutes a day for the next seven days to test this for yourself and you’ll notice you start to feel happier, more socially confident and more connected to the people in your life. And you may even notice that you’re happy before you interact and that you’re interacting to share that joy with others – that’s when the magic happens. It means you’ve started to acquire the warm glow that popular people take for granted, that attractive quality that draws people to you. Let’s get started and discover the four elements of the Love and Connection Daily Practice.